New Year’s Resolutions. I have a love/hate relationships with resolutions. I, personally, vow to do more of something I am already doing...

I have been on a journey to reach some of my personal goals recently. As many of you know, I used to play sports in my younger years,...

Disclaimer: I realize there are some parents that do not fit this description, and I deal with the repercussions of that almost daily. I...

Pharrell’s song “Happy” has been stuck in my head for months. Something about the catchy tune and beat, I just can’t let it go. However,...

Wingfield Counseling is a new expedition for me and my professional career. I hope you will join me on my adventures. I have spent the...